Pelocate.
30 min HIIT Bootcamp

Row Bootcamp

30 min HIIT Bootcamp

30 min · with Katie Wang · 11 August 2026 · 7.5/10

Get stronger with this explosive workout combining high intensity rowing intervals and strength building moves throughout the class, creating a simple yet heart pumping training routine.

Tracklist · 10 songs

  1. Four To The Floor (Extended Version) - Ofenbach, Starsailor
  2. Cinderella Man - Eminem
  3. Smells Like Teen Spirit (Remastered 2021) - Nirvana
  4. Blunt Blowin (Album Version) - Lil Wayne
  5. Fast (Motion) - Saweetie
  6. I Got To Move - Piero Pirupa, Marco Lys
  7. BANDIT - Don Toliver
  8. Tainted Love - Jude & Frank, Cammora
  9. Coincidence - Sabrina Carpenter
  10. Fishbowl - Alessia Cara

Featuring Lil Wayne, Eminem, Sabrina Carpenter, Saweetie