Rowing

30 min HIIT Row

30 min · with Alex Karwoski · 20 March 2023 · 7.8/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 8 songs

1. Hungry Like the Wolf (2009 Remaster) - Duran Duran
2. Army - Ben Folds Five
3. Disco Tits (KREAM Remix) - KREAM, Tove Lo
4. You Make My Dreams (Come True) - Daryl Hall & John Oates
5. Turn the Beat Around - Vicki Sue Robinson
6. Brandy (You're a Fine Girl) (Ian Asher Remix ) - Looking Glass
7. The Way We Were (feat. Plested) - Kygo, Plested
8. American Pie - Don McLean, Don McLean

Featuring Kygo, Tove Lo, Daryl Hall & John Oates, Duran Duran