Strength

20 min Upper Body Strength

20 min · with Logan Aldridge · 21 March 2023 · 6.7/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

1. Country Song - Seether
2. Country Grammar (Hot...) - Nelly
3. Fake It - Seether
4. Forgot About Dre (Album Version (Edited)) (feat. Eminem) - Dr. Dre, Eminem
5. Bat Country - Avenged Sevenfold
6. Drift Away (Single Version) - Dobie Gray

Featuring Seether, Eminem, Nelly, Dr. Dre