Strength

30 min Full Body Strength

30 min · with Rebecca Kennedy · 13 October 2024 · 7.4/10

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

Tracklist · 10 songs

1. Passin' Me By - The Pharcyde
2. Jumpin', Jumpin' - Destiny's Child
3. Vivrant Thing - Q-Tip
4. Everything Is Everything - Ms. Lauryn Hill, Lauryn Hill
5. Bring the Pain (feat. Method Man) - Method Man, Missy Elliott
6. Jump - Kris Kross
7. Fast (Motion) - Saweetie
8. Push It (Radio Version) - Salt 'N' Pepa
9. Give It Up - Firebeatz, Dubdogz
10. Angel of Mine - Monica

Featuring Missy Elliott, Destiny's Child, Lauryn Hill, Saweetie