Strength

5 min Chest & Back Warm Up

5 min · with Callie Gullickson · 29 June 2022 · 3.6/10

The next 5 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

Tracklist · 2 songs

1. The Middle - Zedd, Grey, Grey, Maren Morris
2. Hold On, We're Going Home (feat. Majid Jordan) - Majid Jordan, Drake

Featuring Drake, Zedd, Maren Morris, Grey