Strength

30 min Pilates: HiLit W4 D3

30 min · with Rebecca Kennedy · 4 February 2026 · 6.5/10

HiLit Week 4, Day 3: This Pilates session supports max effort weeks by reinforcing core strength, control and stability. Expect focused, challenging movements that help you maintain form and efficiency under fatigue during your only class of today.

Tracklist · 9 songs

1. phuket sunrise - Zeds Dead
2. Doin' Time - Lana Del Rey
3. God is a woman - Ariana Grande
4. Elizabeth Taylor - Taylor Swift
5. Little Bit - Lykke Li
6. You'll Find A Way (Switch and Sinden Remix) - Santigold
7. Bring Me To Life - Evanescence
8. Bitter Sweet Symphony - The Verve
9. Creep - Rozzi

Featuring Ariana Grande, Taylor Swift, Lana Del Rey, Evanescence