Cycling

30 min Intervals & Arms Ride

30 min · with Tunde Oyeneyin · 13 July 2025 · 7.8/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 11 songs

1. 4 Minutes (feat. Justin Timberlake & Timbaland) - Timbaland, Justin Timberlake, Madonna
2. Sex on Fire - Kings Of Leon, Kings Of Leon
3. Formation - Beyoncé
4. Good Life - Inner City, Sunnery James & Ryan Marciano
5. Come Get It Bae - Pharrell Williams
6. Rush - Troye Sivan
7. Lemon - N.E.R.D
8. APES**T - THE CARTERS, THE CARTERS
9. Boyz - M.I.A.
10. Blow Your Mind (Mwah) - Dua Lipa
11. ocean eyes - Billie Eilish

Featuring Beyoncé, Dua Lipa, Madonna, Justin Timberlake