Strength

60 min Total Strength

60 min · with Andy Speer · 1 February 2026 · 7.8/10

Build and maintain your strength in this weekly 60-minute class built off of the foundational principles of the Total Strength Programs. Also great for HYROX Training.

Tracklist · 20 songs

1. Fortunate Son - Creedence Clearwater Revival
2. Ohio - Crosby, Stills, Nash & Young
3. Breakdown - Tom Petty and The Heartbreakers
4. Come Together - Aerosmith
5. Tush (2006 Remaster) - ZZ Top, ZZ Top
6. Paranoid (2012 - Remaster) - Black Sabbath
7. Hush - Deep Purple
8. Hot Blooded - Foreigner
9. Hold the Line - Toto
10. It's Amazing To Be Young - Fontaines D.C.
11. Last Man Standing - Livingston
12. Tyrants - Sam Fender
13. Rats and Clowns - The Black Crowes
14. Sugar Sweet - Benson Boone
15. The Falling Sky - Greta Van Fleet
16. TOMBSTONE TOWN (Outlaw Country Remix) (feat. Lanie Gardner & Slash) - Slash, Lanie Gardner, Dorothy
17. Dark Matter - Pearl Jam
18. Year of the Snake - Arcade Fire
19. Back In the Saddle (2025 Mix) - Aerosmith, YUNGBLUD
20. Triumph - Gary Clark Jr.

Featuring Aerosmith, Pearl Jam, Creedence Clearwater Revival, Toto