Yoga

10 min Sculpt Flow

10 min · with Johanna Ricouz · 22 June 2026 · 6.3/10

Flow, pulse, and sweat in this full-body workout! We'll use light weights and high repetitions to increase the burn while flowing through yoga poses. Get ready to turn up your movement and breath to leave feeling strong.

Tracklist · 4 songs

1. Bam Bam - Sister Nancy
2. Champion - Buju Banton
3. Breakout - Sean Paul
4. King Of The Dancehall - Beenie Man

Featuring Sean Paul, Beenie Man, Buju Banton, Sister Nancy