Running

30 min Intervals Run

30 min · with Jon Hosking · 14 July 2026 · 7.7/10

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

Tracklist · 7 songs

1. Go (feat. Q-Tip) - The Chemical Brothers, Q-Tip
2. Soso (GoldFish Extended Remix) - Kabusa Oriental Choir
3. Ready For Your Love (feat. MNEK) - MNEK, Gorgon City
4. Control The Party (TSHA Remix) - Prospa
5. Wings (Nu:Logic Remix) - Birdy
6. Insomnia (Disclosure's 2025 Edit) - Disclosure, Faithless
7. Another One Bites The Dust (Remix / Remastered 2011) (feat. Wyclef Jean & Pras Michel) - Wyclef Jean, Queen, Pras Michel

Featuring Queen, Disclosure, Gorgon City, MNEK