Strength

10 min Bodyweight Strength

Name: 10 min Bodyweight Strength
Uploaded: 2022-04-12
Duration: 10 min
Description: No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

10 min · with Andy Speer · 12 April 2022 · 5.5/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 3 songs

Everyday - Dave Matthews Band
Snow (Hey Oh) - Red Hot Chili Peppers
Little Lies - Fleetwood Mac

Featuring Red Hot Chili Peppers, Fleetwood Mac, Dave Matthews Band

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