Yoga

10 min Restorative

10 min · with Chelsea Jackson Roberts · 27 March 2023 · 2.3/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 3 songs

1. Stella By Starlight - Al Caiola
2. I'm Glad There Is You - Stan Getz, Oscar Peterson Trio
3. On The Sunny Side Of The Street - Bill Charlap Trio

Featuring Stan Getz, Al Caiola, Bill Charlap Trio, Oscar Peterson Trio