Strength

10 min Arms & Light Weights

10 min · with Ally Love · 15 August 2023 · 6.4/10

Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

Tracklist · 3 songs

1. Stairway to Heaven - The O'Jays, The O'Jays
2. Essence (feat. Tems) - Wiz Kid, Wiz Kid, Tems
3. RUNNING (Sandy Rivera's Classic Mix) - Sara Kirby, Kings of Tomorrow

Featuring Wiz Kid, Tems, Kings of Tomorrow