Strength

20 min 90s Pilates

20 min · with Anna Greenberg · 29 June 2023 · 6.8/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 6 songs

1. Always Be My Baby - Mariah Carey
2. Still Not a Player (Remix) - Big Pun
3. Shoop - Salt 'N' Pepa, Salt 'N' Pepa
4. ATLiens - Outkast
5. Everything Is Everything - Ms. Lauryn Hill, Lauryn Hill
6. Big Poppa (2005 Remaster) - The Notorious B.I.G.

Featuring Mariah Carey, Outkast, Ms. Lauryn Hill, Lauryn Hill