Strength

60 min Total Strength

60 min · with Andy Speer · 23 March 2025 · 7.5/10

Build and maintain your strength in this weekly 60-minute class built off of the foundational principles of the Total Strength Programs.

Tracklist · 17 songs

1. Unbelievable - Emf, Emf
2. In the Air Tonight (2015 Remaster) - Phil Collins
3. Scenario (LP Mix) (feat. Busta Rhymes, Dinco D & Charlie Brown) - Dinco D, A Tribe Called Quest, Charlie Brown, Busta Rhymes
4. squabble up - Kendrick Lamar
5. Tell Me Baby - Red Hot Chili Peppers
6. Seven Nation Army - The White Stripes
7. Lose Yourself (From "8 Mile" Soundtrack) - Eminem
8. Sabotage - Beastie Boys
9. Bodak Yellow - Cardi B
10. Back In Black - AC/DC
11. Swag Surfin' (feat. Easton) - F.L.Y. (Fast Life Yungstaz), Easton
12. Walk This Way (feat. Aerosmith) - Aerosmith, RUN DMC
13. Turn Down for What - Lil' Jon, DJ Snake
14. Cool - Gwen Stefani
15. Espresso - Sabrina Carpenter
16. Lavender Haze - Taylor Swift
17. CHAMPION - Bishop Briggs

Featuring Kendrick Lamar, Cardi B, Eminem, Taylor Swift