Cycling

20 min HIIT Ride

20 min · with Alex Toussaint · 18 January 2026 · 7.7/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 7 songs

1. Million Bucks (feat. Swizz Beatz) - Swizz Beatz, Maino
2. Gecko (Overdrive) [Matrix & Futurebound Remix] - Oliver Heldens, Becky Hill
3. What U Gon' Do (feat. Lil Scrappy) - Lil Jon And The Eastside Boyz, Lil' Scrappy, Lil Jon & The East Side Boyz
4. Messiah (Dirty South Remix) - I See MONSTAS, Dirty South
5. One More Time (feat. Evelyn "Champagne" King) - Capri, Divas Of Color, Evelyn "Champagne" King
6. Imagination (feat. Katy Menditta) - Katy Menditta, Gorgon City
7. MUTT - Leon Thomas

Featuring Gorgon City, Becky Hill, Swizz Beatz, Oliver Heldens