Strength

10 min Arms & Light Weights

10 min · with Joslyn Thompson Rule · 16 July 2025 · 5.5/10

Grab your free weights and work your arms! Pair this with a Tread class for the perfect stack.

Tracklist · 4 songs

1. Pink Pony Club - Chappell Roan
2. Shape of You - Ed Sheeran
3. NUEVAYoL - Bad Bunny
4. Mystical Magical - Benson Boone

Featuring Ed Sheeran, Bad Bunny, Chappell Roan, Benson Boone