Strength

30 min Upper Body Strength

30 min · with Andy Speer · 13 December 2021 · 7.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 8 songs

1. Burning Down the House (2003 Remaster) - Talking Heads
2. Crazy (James Michael Mix) - Alanis Morissette
3. Discotheque - U2
4. Heart-Shaped Box - Nirvana
5. Glorious (feat. Skylar Grey) - Macklemore, Skylar Grey
6. Kings And Queens - Thirty Seconds To Mars
7. Burn the House Down - AJR
8. Never Let You Go (2008 Remaster) - Third Eye Blind

Featuring U2, Alanis Morissette, Nirvana, Macklemore