Cycling

20 min HIIT Ride

20 min · with Ben Alldis · 15 December 2022 · 8.2/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 7 songs

1. About Damn Time (Purple Disco Machine Remix) - Lizzo
2. Shivers (Jax Jones Remix) - Ed Sheeran
3. BREAK MY SOUL - Beyoncé
4. Crazy What Love Can Do - Ella Henderson, Becky Hill, David Guetta
5. Afraid To Feel - LF SYSTEM
6. Unholy - Sam Smith, Kim Petras
7. As It Was - Harry Styles

Featuring Beyoncé, David Guetta, Ed Sheeran, Sam Smith