Running

15 min HIIT Run

15 min · with Jess Sims · 1 July 2025 · 7.4/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. I'm Too Sexy (Albert Harvey Remix) - MaWayy, Right Said Fred
2. It's Not Right But It's Okay - felix jaehn, Whitney Houston
3. How I Feel (Am I Wrong) - Old Jim, Faul & Wad, ALTÉGO, Nico & Vinz
4. Right 2 Left (feat. Busta Rhymes) - Diplo, Busta Rhymes, Melé
5. Afraid To Feel (David Guetta & Dyro Remix) [Extended] - LF SYSTEM
6. Save Room - John Legend
7. My Love (feat. T.I.) - Justin Timberlake, T.I.

Featuring Justin Timberlake, Whitney Houston, Diplo, Busta Rhymes