
Strength
30 min Pilates
This 30-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with longer Pilates flows, progressions and challenging choreography.
Tracklist · 8 songs
- Afterglow (feat. Soundmouse) - Phaeleh, Soundmouse
- everything i wanted - Billie Eilish
- Roads - Portishead
- Work Song - Hozier
- Slow Dancing in a Burning Room - John Mayer
- The Scientist - Coldplay
- Beautiful - Christina Aguilera, Christina Aguilera
- So Real - Jeff Buckley
Featuring Coldplay, Christina Aguilera, Billie Eilish, Hozier