Running

30 min Intervals Run

30 min · with Becs Gentry · 12 February 2026 · 7.7/10

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

Tracklist · 10 songs

1. Voice In My Head - Alessia Cara
2. Kitty Palace - Lily Allen
3. Put Your Love On - Teyana Taylor
4. Tropicoqueta - KAROL G
5. Genius (feat. Sia, Diplo & Labrinth) - LSD, Diplo, S.I.A., Labrinth
6. I Know There's Gonna Be (Good Times) (feat. Young Thug & Popcaan) - Young Thug, Jamie xx, Popcaan
7. Bang It Up (Main Version) - Ciara
8. Hey Mama - The Black Eyed Peas
9. Countdown - Beyoncé
10. Heartbreak Anniversary - Giveon, GIVĒON

Featuring Beyoncé, S.I.A., Diplo, The Black Eyed Peas