Running

30 min HIIT Run

30 min · with Adrian Williams · 22 August 2025 · 8.3/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 8 songs

1. I Don't F**k With You (feat. E-40) - Big Sean, E-40
2. Praising You (feat. Fatboy Slim) [Fatboy Slim Remix] - Rita Ora, Fatboy Slim
3. Believe It (feat. Rick Ross) - Meek Mill, Rick Ross
4. I Luv It - Young Jeezy, Jeezy
5. Survival of the Fittest - Mobb Deep
6. Sideways - Gordo, Drake
7. Tití Me Preguntó - Bad Bunny
8. Me, Myself and I - Beyoncé

Featuring Drake, Beyoncé, Bad Bunny, Rick Ross