Cycling

20 min Power Zone Beginner Ride

20 min · with Ben Alldis · 4 May 2021 · 5.6/10

Train smart with 7 zones of output customized to your fitness level. In this beginner ride, instructors will help you learn to use output to guide intensity in order to build endurance, strength and speed.

Tracklist · 7 songs

1. Just A Dream - Nelly
2. Work (Freemasons Radio Edit) - Kelly Rowland
3. Wake Me Up - Avicii
4. Castle on the Hill (Seeb Remix) - Ed Sheeran
5. Every Teardrop Is A Waterfall (Coldplay Vs. Swedish House Mafia) - Coldplay, Swedish House Mafia
6. Feel so Good - Mase
7. Slow Hands - Niall Horan

Featuring Ed Sheeran, Coldplay, Avicii, Swedish House Mafia