Strength

20 min Upper Body Strength

20 min · with Olivia Amato · 13 July 2025 · 6.8/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Attention (with Justin Bieber) [Disclosure Remix] (feat. Justin Bieber) - Justin Bieber, Omah Lay, Omah Lay
2. Beep (feat. will.i.am) - The Pussycat Dolls, will.i.am
3. Hot Girl Summer (feat. Nicki Minaj & Ty Dolla $ign) - Ty Dolla $ign, Nicki Minaj, Megan Thee Stallion
4. Wow. - Post Malone
5. Infected - Blinded Hearts, Lucifer, Séb Mont
6. Turn Me On (Extended) - David Guetta
7. Manchild - Sabrina Carpenter

Featuring David Guetta, Nicki Minaj, Justin Bieber, Post Malone