Bike Bootcamp

30 min Bootcamp: Core

30 min · with Cliff Dwenger · 8 February 2023 · 6.5/10

Clip in for heart-pumping intervals on the bike, then hit the mat for core-blasting moves on the floor. This workout combines cardio and strength training for the ultimate balance.

Tracklist · 10 songs

1. Levitating - Dua Lipa
2. Juice - Lizzo
3. Crazy What Love Can Do - Ella Henderson, Becky Hill, David Guetta
4. Flowers - Miley Cyrus
5. MOVE (feat. Grace Jones & Tems) - Tems, Beyoncé, Grace Jones
6. Bad Habits - Ed Sheeran
7. 10:35 - Tiësto, Tate McRae
8. Dancing Feet (feat. DNCE) - Kygo, DNCE
9. Where Did You Go? - Jax Jones, MNEK
10. Vibe Like This (feat. Ty Dolla $ign) - Ty Dolla $ign, SG Lewis, Lucky Daye

Featuring Beyoncé, David Guetta, Dua Lipa, Ed Sheeran