Strength

10 min Pilates

Name: 10 min Pilates
Uploaded: 2024-12-18
Duration: 10 min
Description: This 10-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on one core principle that will leave you feeling aligned and energized.

10 min · with Aditi Shah · 18 December 2024 · 5.5/10

This 10-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on one core principle that will leave you feeling aligned and energized.

Tracklist · 4 songs

Good Graces - Sabrina Carpenter
Finesse - Bruno Mars
Blow Your Mind (Mwah) - Dua Lipa
Femininomenon - Chappell Roan

Featuring Dua Lipa, Bruno Mars, Sabrina Carpenter, Chappell Roan

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