Rowing

30 min Intervals Row

30 min · with Ash Pryor · 5 January 2024 · 6.8/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 11 songs

1. Got to Be Real - Cheryl Lynn
2. Good Life - OneRepublic
3. Ain't No Mountain High Enough - Marvin Gaye, Tammi Terrell
4. Would You Call That Love - Kelly Clarkson
5. In Case I Fall Asleep (feat. GRACEY) - GRACEY, Dillon Francis
6. Where Are Ü Now (with Justin Bieber) [Marshmello Remix] (feat. Justin Bieber) - Jack Ü, Skrillex, Justin Bieber, Diplo
7. I'm On One (Explicit Version) (feat. Drake, Rick Ross & Lil Wayne) - DJ Khaled, Lil Wayne, Rick Ross, Drake, DJ Khaled
8. Waste It On Me (feat. BTS) - BTS, Steve Aoki
9. Me & U - Tems
10. needy - Ariana Grande
11. shoulder to cry on - Alana Springsteen

Featuring Drake, Ariana Grande, Lil Wayne, Justin Bieber