Strength
30 min Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 9 songs
- Garden Grove - Sublime
- Bubble Pop Electric (feat. Johnny Vulture) - Gwen Stefani, Johnny Vulture
- Dani California - Red Hot Chili Peppers
- Are You Happy Now? - Michelle Branch
- It's Been Awhile (Edit) - Staind
- Hit Or Miss - New Found Glory
- Shadow - Ashlee Simpson
- Shake It - Metro Station
- Bad Day - Fuel
Featuring Red Hot Chili Peppers, Gwen Stefani, Sublime, Ashlee Simpson