Yoga

10 min Focus Flow: Hips

10 min · with Nico Sarani · 2 August 2026 · 4.7/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 4 songs

1. Aquiver - Jon Björk
2. Kauko - Twelwe
3. Metro - Ealot
4. Still Waters - Amber Glow

Featuring Twelwe, Amber Glow, Ealot, Jon Björk