Rowing

20 min HIIT Row

20 min · with Alex Karwoski · 8 March 2023 · 7.5/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 5 songs

1. Walk All Over You - AC/DC
2. Sugar - Maroon 5
3. Ghosts 'n' Stuff (feat. Rob Swire) - deadmau5, Rob Swire, deadmau5
4. Baba O'Riley - The Who
5. It's Five O'Clock Somewhere - Alan Jackson, Jimmy Buffett

Featuring AC/DC, Maroon 5, deadmau5