Strength

15 min Bodyweight Strength

15 min · with Rebecca Kennedy · 25 January 2021 · 6.5/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 4 songs

1. What To Do (&ME Remix) - Guy Gerber, &ME
2. Love Hangover (Eric Kupper Remix) - Diana Ross
3. Dancin' - Clyde P, Amine Edge & DANCE
4. By Your Side (Neptunes Remix) (Remastered) - Sade

Featuring Diana Ross, Sade, Clyde P, Guy Gerber