Strength

30 min Strength Roll Call: Upper Body

30 min · with Callie Gullickson · 15 November 2023 · 7.1/10

On Wednesdays, it’s upper body! Grab those dumbbells and target those upper-body muscle groups. This class is the perfect complement to any lower-body or cardio workout, or work as day 3/5 of your Weekly Roll Call strength regimen.

Tracklist · 9 songs

1. Return of the Mack - Mark Morrison
2. I Don't F**k With You (feat. E-40) - Big Sean, E-40
3. My Chick Bad (feat. Nicki Minaj) - Nicki Minaj, Ludacris
4. House Party - Sam Hunt
5. Jump Around - House Of Pain
6. What I've Done - Linkin Park
7. All the Above (feat. T-Pain) (feat. T-Pain) - T-Pain, Maino
8. Wop (Official Version) - J. Dash
9. That Should Be Me - Justin Bieber

Featuring Nicki Minaj, Justin Bieber, Ludacris, T-Pain