Strength

10 min Core Strength

10 min · with Andy Speer · 15 June 2026 · 6.5/10

Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

Tracklist · 4 songs

1. Any Way You Want It - Journey
2. Jack & Diane - John Mellencamp
3. Crazy Little Thing Called Love (Remastered 2011) - Queen
4. Rubber Band Man (with Hozier) - Hozier, Mumford & Sons

Featuring Queen, Hozier, Mumford & Sons, Journey