Running

30 min Walk + Run

30 min · with Joslyn Thompson Rule · 20 April 2023 · 6.3/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 8 songs

1. I'll Take You There - Big Daddy Kane
2. Kick, Push - Lupe Fiasco
3. Mr. Big Stuff (Remix) - Heavy D & the Boyz
4. I Found Lovin' - Fatback Band
5. Get Up (I Feel Like Being A) Sex Machine (Pt. 1 & 2) - James Brown
6. Sweet Thing - Mary J. Blige, Mary J. Blige
7. Freedom (feat. Kendrick Lamar) - Beyoncé, Kendrick Lamar
8. Who's Lovin' You - Jackson 5

Featuring Beyoncé, Kendrick Lamar, Mary J. Blige