Rowing

20 min Intervals Row

20 min · with Alex Karwoski · 25 January 2024 · 7.7/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 5 songs

1. On My Knees (Adriatique Remix) - RÜFÜS DU SOL
2. Hands To Myself (KANDY Remix) - Selena Gomez
3. I'd Die For You - Bon Jovi
4. Hold My Hand (Feenixpawl Extended Mix) - Jess Glynne
5. Dragostea Din Tei (Original Romanian Version) - O-Zone

Featuring RÜFÜS DU SOL, Bon Jovi, Jess Glynne, Selena Gomez