Strength

30 min Upper Body Strength

30 min · with Callie Gullickson · 22 January 2022 · 6.9/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 11 songs

1. Lonely Together (Dj Licious Remix) (feat. Rita Ora) - Rita Ora, Rita Ora, Avicii, DJ Licious
2. She Looks So Perfect - 5 Seconds of Summer, 5 Seconds of Summer
3. Steal My Girl - One Direction
4. Don't Let Me Get Me (Radio Edit) - P!NK, P!NK, P!NK
5. Take You Dancing (Zac Samuel Remix) - Jason Derulo
6. Chasing Stars (feat. James Bay) - Marshmello, James Bay, Alesso
7. Feeling Myself (feat. Beyoncé) - Nicki Minaj, Beyoncé
8. A Milli (Album Version (Edited)) - Lil Wayne
9. Levels (Radio Edit) - Avicii
10. Breathe, Stretch, Shake (feat. P. Diddy) - Mase, P Diddy, Diddy
11. Lights (Single Version) - Ellie Goulding

Featuring Avicii, Beyoncé, Lil Wayne, Nicki Minaj