Strength

10 min Arms & Light Weights

10 min · with Cody Rigsby · 27 November 2025 · 6.1/10

Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

Tracklist · 4 songs

1. Bug a Boo (Refugee Camp Remix -Edited Version) (feat. Wyclef Jean) - Wyclef Jean, Destiny's Child
2. What About Us? - Brandy
3. No Scrubs (Radio Version) - TLC
4. papi bones (feat. shygirl) - Shygirl, FKA twigs

Featuring TLC, Destiny's Child, Brandy, Wyclef Jean