
Strength
20 min Pilates
This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.
Tracklist · 8 songs
- Karma (feat. Ice Spice) - Taylor Swift, Ice Spice
- Padam Padam - Kylie Minogue
- yes, and? - Ariana Grande
- greedy - Tate McRae
- love is embarrassing - Olivia Rodrigo
- Single Soon - Selena Gomez
- Flowers - Miley Cyrus
- One Of Your Girls - Troye Sivan
Featuring Ariana Grande, Taylor Swift, Miley Cyrus, Kylie Minogue