Yoga

10 min Focus Flow: Hamstrings

10 min · with Kirra Michel · 6 August 2025 · 4.9/10

This yoga class focuses on poses that engage, strengthen and/or open up the hamstrings. Also great for HYROX Training.

Tracklist · 5 songs

1. The Other Lover - Little Dragon, Moses Sumney
2. I Wonder Why - Loyle Carner, Joesef
3. If I Could - Charlotte Day Wilson
4. Worse - Snoh Aalegra
5. Only Love - Pip Millett

Featuring Little Dragon, Charlotte Day Wilson, Snoh Aalegra, Moses Sumney