Strength

20 min Upper Body Strength

20 min · with Callie Gullickson · 30 December 2021 · 6.7/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Higher - Shawn Mendes
2. Say Something (Featuring Drake) - Timbaland, Drake
3. Talk Dirty (feat. 2 Chainz) - Jason Derulo, 2 Chainz
4. Heat Waves - Glass Animals
5. In Da Getto - J Balvin, Skrillex
6. Ready to Go - Republica
7. pov - Ariana Grande

Featuring Drake, Ariana Grande, J Balvin, Timbaland