Rowing

15 min HIIT Row

15 min · with Ash Pryor · 24 October 2024 · 6.6/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 6 songs

1. Good Graces - Sabrina Carpenter
2. Feel Good (Brooks Remix) - ILLENIUM, Daya, Gryffin, ILLENIUM, Brooks
3. Rather Be Alone (VIP Edit) - Shane Codd
4. HEAT - SG Lewis, Tove Lo
5. Never Leave You (Uh Oooh, Uh Oooh) - Felix Schorn, Charming Horses, Kickbait
6. (Isn't It) Obvious - Alessia Cara

Featuring Tove Lo, Sabrina Carpenter, Alessia Cara, Daya