Strength

20 min Upper Body Strength

20 min · with Logan Aldridge · 18 January 2026 · 7.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Fire (Single Version) - Ohio Players
2. Fire - The Jimi Hendrix Experience, Jimi Hendrix
3. I Am the Fire - Halestorm
4. Fire - Barns Courtney
5. Fire - Evalyn, Louis The Child
6. Fire - Petey Pablo
7. Burn (Radio Mix) - Usher

Featuring Usher, Petey Pablo, The Jimi Hendrix Experience, Jimi Hendrix