Running

20 min HIIT Run

20 min · with Jon Hosking · 11 July 2023 · 7.4/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. Metro Music - David Guetta
2. Moth To A Flame - The Weeknd, Swedish House Mafia
3. Good Things Fall Apart (Tiësto's Big Room Remix) - ILLENIUM, Tiësto, ILLENIUM, Jon Bellion, Tiesto
4. Silhouettes (Original Radio Edit) - Avicii
5. Feel the Love (feat. John Newman) - Rudimental, John Newman
6. What You Need (feat. Charlotte Day Wilson) - Charlotte Day Wilson, KAYTRANADA, KAYTRANADA

Featuring David Guetta, Tiësto, The Weeknd, Avicii