Rowing

20 min Intervals Row

20 min · with Alex Karwoski · 8 February 2023 · 7.7/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 6 songs

1. Stay Together For The Kids - blink-182, blink-182
2. Dancing Feet (feat. DNCE) - Kygo, DNCE
3. Unholy - Sam Smith, Kim Petras
4. Joker And The Thief - Wolfmother
5. Sugar, We're Goin Down - Fall Out Boy
6. 7 rings - Ariana Grande

Featuring Ariana Grande, Sam Smith, Kygo, Fall Out Boy