Rowing

20 min Intervals & Arms Row

20 min · with Katie Wang · 25 April 2024 · 7.2/10

Bursts of effort alternated with free weight segments, this row will challenge your mind and strengthen your body from the inside out.

Tracklist · 6 songs

1. Pancake (feat. Ashnikko) - Jaded, Ashnikko
2. Hung Up - Madonna
3. Starlight - Muse
4. Superfly - Curtis Mayfield
5. Vois sur ton chemin (DJ Holanda MONTAGEM CORAL Remix) - DJ Holanda, BENNETT
6. Wicked Game - Chris Isaak

Featuring Madonna, Muse, Curtis Mayfield, BENNETT