Cycling

30 min Low Impact Ride

30 min · with Sam Yo · 15 September 2025 · 6.3/10

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Tracklist · 10 songs

1. Everything I Do Gonna Be Funky - Claudia Lennear
2. Let's Get Together - The Staple Singers
3. Gimme Shelter - Merry Clayton
4. I Love The Man - Martha Reeves & The Vandellas
5. Respect - Aretha Franklin
6. Piece Of My Heart - Eddie Floyd, Mavis Staples
7. Shake Your Hips - Kathi McDonald, Rich Kirch
8. River Deep, Mountain High - Darlene Love
9. Hold On, I'm Coming (Original Version) - Bonnie Bramlett
10. Cry Like a Rainy Day - Etta James

Featuring Aretha Franklin, Etta James, The Staple Singers, Martha Reeves & The Vandellas