Cycling

20 min HIIT Ride

20 min · with Mayla Wedekind · 21 December 2024 · 7.6/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 6 songs

1. Heart-Shaped Box - Nirvana
2. Legendary - Skillet
3. 1985 - Bowling For Soup
4. Let's Dance to Joy Division - The Wombats
5. I Don't Wanna Be In Love (Dance Floor Anthem) - Good Charlotte
6. Shadows - BAILEN

Featuring Nirvana, Good Charlotte, Skillet, Bowling For Soup