Meditation

5 min Witness Meditation

5 min · with Nico Sarani · 12 January 2026 · 2.2/10

This class explains the technique of stepping back and becoming an objective witness to your thoughts in order to find a new perspective. You will also experience a short guided visualization using this technique.

Tracklist · 3 songs

1. Power of Concentration - Yoga Tribe
2. Serene Contemplation - Calm Music Zone, Tranquility Spree, Pineal Gland Activator, Meditation Music
3. Serene Contemplation - Calm Music Zone, Tranquility Spree, Pineal Gland Activator, Meditation Music

Featuring Yoga Tribe, Meditation Music, Pineal Gland Activator, Tranquility Spree