Strength

10 min Arms & Light Weights

10 min · with Mila Lazar · 16 July 2026 · 6.2/10

Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

Tracklist · 6 songs

1. Move On Up (Murphy's Law (UK), Harry Unsworth & Sam Curran Remix) - Curtis Mayfield
2. Rollin' - Siggy Freud
3. There She Goes - CYRIL, MOONLGHT, The La's
4. Take My Breath - Yusuf Alev, J R
5. Love On My Mind (feat. Amanda Wilson) [D´N´A Studios Remix] (feat. Amanda Wilson) - DNO P, Amanda Wilson, Russell Small
6. Madan (Yorco Remix) - Piero Pirupa

Featuring Piero Pirupa, CYRIL, Curtis Mayfield, Amanda Wilson